Free-From Banana Cake

From Bristol’s local nutritionist, Zoe Gray of ZNutrition.

Free from sugar, dairy, gluten and grain. Ticks all of our boxes.

Ingredients

3 cups (840g) of almond flour
2 teaspoons of bicarb of soda
Pinch sea salt
3 tablespoons of coconut oil (or butter)
4 large bananas
1 cup (280g) of ground seeds e.g. pumpkin, flax and sunflower
3 teaspoons of cinnamon
4 eggs

Method

  • Simply mash the bananas in a large mixing bowl with a fork – it does not have to be perfectly smooth
  • Add the eggs and whisk with a fork.
  • Add the remaining ingredients to the bowl and stir whilst melting the coconut oil in a saucepan.
  • Once melted add to the mixture and stir. Place into a silicon or lined loaf tin and bake at 180 C for 30-40 mins.
This entry was posted in Muffins, Cakes, Flapjacks, Recipes. Bookmark the permalink. Both comments and trackbacks are currently closed.