Article of the Month

Here you will find an archive of previous “Article of the Month” articles.

Natural Solutions to Migraines

Hannah Braye

Bristol-based Nutritional Therapist, Hannah Braye, suggests some simple dietary changes that may help alleviate migraine pain.

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Can I Prevent Alzheimer’s Disease?

linda-sims

Practical lifestyle and nutrition advice to help reduce our risk of Alzheimer’s, from Nutritional Therapist and Lecturer, Linda Sims.

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How to Optimise Your Skin Health

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Bristol-based Naturopath, Penny Barnett, shares her top tips for skin health, from diet and supplement advice to nourishing skincare routines.

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On Eating Well: My Top Medicinal Foods

Atiya photo 28.10.16

Atiya Khan, Naturopathic Nutritional Therapist, lists her top 8 medicinal foods and offers advice on how to best incorporate them into your diet.

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Diabetes, Diet and Joy A Fresh Perspective

anna middleton teaching

Anna Middleton writes about eating well for diabetes and offers a fresh perspective on transforming your diet without sacrificing the joy eating.

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Tips to Get the Big January Detox Rolling!

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Bristol nutritional therapist, Eva Killeen, offers some timely advice on getting clean and healthy. The perfect support for your New Year’s resolutions!

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Light at the End of the Winter Blues

caroline

An indispensable guide to living with the winter blues from a fantastic Bristol-based Nutritional Therapist, Caroline Pringle.

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Nature & Wellbeing – What’s the Story?

nov-blog-2-2016

What are your levels of Vitamin N? Ellie Chapman discusses the benefits of nature for our health and wellbeing.

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How to Boost Immunity the Natural Way

winter-trees

As reluctant as we may be to let go of summer, here’s some advice on boosting immunity in preparation for winter, from Viridian’s Aimee Benbow.

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Raw Food for Vibrant Health

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Guest blogger, Anna Middleton, talks raw. Learn why raw doesn’t mean cold, and the importance of balance for health on a cellular level.

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