Article of the Month

Here you will find an archive of previous “Article of the Month” articles.

How to Optimise Your Skin Health

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Bristol-based Naturopath, Penny Barnett, shares her top tips for skin health, from diet and supplement advice to nourishing skincare routines.

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On Eating Well: My Top Medicinal Foods

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Atiya Khan, Naturopathic Nutritional Therapist, lists her top 8 medicinal foods and offers advice on how to best incorporate them into your diet.

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Diabetes, Diet and Joy A Fresh Perspective

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Anna Middleton writes about eating well for diabetes and offers a fresh perspective on transforming your diet without sacrificing the joy eating.

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Tips to Get the Big January Detox Rolling!

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Bristol nutritional therapist, Eva Killeen, offers some timely advice on getting clean and healthy. The perfect support for your New Year’s resolutions!

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Light at the End of the Winter Blues

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An indispensable guide to living with the winter blues from a fantastic Bristol-based Nutritional Therapist, Caroline Pringle.

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Nature & Wellbeing – What’s the Story?

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What are your levels of Vitamin N? Ellie Chapman discusses the benefits of nature for our health and wellbeing.

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How to Boost Immunity the Natural Way

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As reluctant as we may be to let go of summer, here’s some advice on boosting immunity in preparation for winter, from Viridian’s Aimee Benbow.

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Raw Food for Vibrant Health

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Guest blogger, Anna Middleton, talks raw. Learn why raw doesn’t mean cold, and the importance of balance for health on a cellular level.

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Rose and Pistachio Granola

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We’ve been lucky enough to have the lovely blogger Sus from Rough Measures come aboard our #WakeUpToOrganic campaign this month! Proving that eating organic is easy and delicious, Sus has written us a granola recipe that will get your day off to the best possible start – and you can get most of the ingredients right here in Wild Oats! Join us in store on… Read More

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The health benefits of turmeric from our guest writer, Maya.

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Boost your health with this amazing spice.
 By Maya Daghighi for CNM (College of Naturopathic Medicine). The Asian spice turmeric, which is often ground into a deep orange powder and used in curries, has been used for centuries in India for medicinal purposes. More recently, its active ingredient, curcumin, has been much in the news because scientists have confirmed its remarkable anti-cancer properties. There’s a… Read More

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