Recipes

Here you will find a variety of healthy recipes

Amy’s Vegan Cauliflower “Cheese” Bake

Amy’s Vegan Cauliflower & Veg Cheese Bake

My go-to winter warmer comfort food recipe that’s as good as a Sunday roast! Serves 6 To celebrate and support The Great Vegan Challenge, which takes place every November, here’s a fantastic vegan recipe. You can also sign up now for the Great Vegan Challenge joining hundreds of other people going vegan for 30 days. Ingredients 1 large cauliflower, cut into florets, stalk removed Kale –… Read More

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Also posted in Mains, Uncategorized | Comments closed

Cruciferous Kale Pesto

Kale Pesto

Try this easy cruciferous vegetable recipe, making it fresh when you want to use it, in order to maximise its nutrient profile. This pesto id not just for pasta, in fact it’s even better as a full-flavoured dip or spread on sandwiches or wraps. You could mix it into quinoa or grain salads, or it would be great with wild rice and roasted carrots. You… Read More

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Also posted in Dressings Salsas and Dips | Comments closed

Turmeric Pumpkin Soup with Coconut & Lime

This incredibly wholesome and aromatic soup is packed with nutritious immunity boosting ingredients like turmeric. Turmeric is so good for us, and even better at this time of year. It’s warming, anti-inflammatory and immune boosting properties make it perfect to sneak into your meals during the winter months. You can substitute in turmeric powder here if you are unable to get root – use about 1 tsp. This… Read More

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Organic Avocado, Tahini and Olive Flatbreads

Avocado tahini and olive smash flatbreads

Organic Avocado, tahini and olive smash flatbreads by Anna Jones

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Chia Plantain Pancakes (vgn)

The winning Wake Up To Organic recipe, submitted by customer David Anyinsah. Sponsored by Rude Health and winning recipe chosen by The College of Naturopathic Medicine.

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Lynsey’s Protein-Rich Buckwheat Pancakes

Ingredients Serves 2 (makes about 5 small pancakes) 2 cups of buckwheat flour 2 organic eggs 1 tbsp ground flaxseed 1-2 tsp organic honey/maple or agave syrup Dash dairy/non-dairy milk 2 tsp coconut oil Optional extras Organic berries, sliced banana… the options are endless! Method ● Whisk together the flour, eggs, flax and honey or sweetener of your choice. The mixture should be quite runny… Read More

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Emily’s Sri Lankan Hoppers

Another instalment from our Emily’s trip to an Ayurvedic retreat centre in Sri Lanka.

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Breakfast Polenta with Blueberries

A delicious and protein-rich polenta porridge with blueberries for optimal brain health (gluten-free, vegan variation).

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Black Bean Brownies

From fertility expert, Zita West, who believes good nutrition is key to optimising your chances of conceiving. Free from gluten and refined sugar and a good source of protein. Ingredients Makes 12 brownies 60g walnuts, toasted 60g almonds, toasted 60g pecans, toasted 350g black beans, cooked and drained 60g coconut oil, melted 50g cocoa powder 1 apple, cored and chopped 60g soft dates, pitted 50g… Read More

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Spiced Carrot Protein Porridge

  A protein-packed breakfast, made veggie or vegan, from nutritionist Monique, of Nourish Every Day! Ingredients 1 serve 1/2 cup rolled oats  (45 grams) – certified gluten-free if required 1 medium carrot  (finely grated between 1/2 – 3/4 cup) 2 tsp ground flaxseed (ready ground or ground up fresh in your coffee grinder) 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 2-3 tsp granulated stevia  (Natvia) – or 2-3 tsp of preferred sweetener e.g. honey, maple syrup, coconut sugar 1 tsp vanilla extract 1/2 cup almond… Read More

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  • Latest Recipe

    Amy’s Vegan Cauliflower & Veg Cheese Bake

    Amy’s Vegan Cauliflower “Cheese” Bake

    My go-to winter warmer comfort food recipe that’s as good as a Sunday roast! Serves 6 To celebrate and support The Great Vegan Challenge, which takes place every November, here’s a fantastic vegan recipe. You can also sign up now for the Great Vegan Challenge joining hundreds of other people going vegan for 30 days. Ingredients 1 large cauliflower, cut into florets, stalk removed Kale –... Read More
    Read more »

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