Desserts

Black Bean Brownies

black bean brownie

From fertility expert, Zita West, who believes good nutrition is key to optimising your chances of conceiving. Free from gluten and refined sugar and a good source of protein. Ingredients Makes 12 brownies 60g walnuts, toasted 60g almonds, toasted 60g pecans, toasted 350g black beans, cooked and drained 60g coconut oil, melted 50g cocoa powder 1 apple, cored and chopped 60g soft dates, pitted 50g… Read More

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Fairtrade Dried Fruit Compote

fruit compote

Hugh Fearnley Whittingstall’s breakfast compote from dried fairtrade fruits. Great for breakfast or on pancakes.

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Long Pepper Cream

long pepper

How to use some of our more unusual ingredients!

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Pumpkin & Chocolate Swirl Squares

chocolatepumpkinswirlbars11

Seasonal, grain-free, vegan

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Allie’s Autumn Spread

pears

Allie’s autumnal pear-cacao spread, for apple slices, oat cakes, hot toast or straight from the jar. Sugar-free & vegan.

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Sunny September Smoothie

rachana

Raw, sprouted sunflower seed smoothie for September from Rachana Sequioa of Juiciful fame!

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Raw Pecan Caramel Slice

pecan-slice-article_image

A raw and tasty treat

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Sweet Quinoa Breakfast Pilaf

quinoa pilaf

Gluten-, grain-, dairy- & sugar-free.

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Beet & Sprouted Grain Galettes

BeetrootPancakes

Beetroot, one of nature’s superfoods.

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Chia & Coconut Breakfast Pot

chia pud

With mood-boosting chia seeds.

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