Mains

Emily’s Sri Lankan Hoppers

egg hopper

Another instalment from our Emily’s trip to an Ayurvedic retreat centre in Sri Lanka.

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Turmeric Baked Beans & Cauli Mash

turmeric baked beans

From a recipe inspired by Sam Murphy, author of Beautifully Real Food. Ingredients 2 tsp coconut oil 1 red onion, finely diced 2 garlic cloves, crushed 1 x 400g can (2 cups) haricot beans, rinsed and drained 1 tsp turmeric 1 tsp ground cumin 1/4 tsp ground nutmeg 1 tbsp coconut sugar / blackstrap molasses 1-2 tsp bouillon 125 ml tomato puree 200g (1/2 can)… Read More

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Penny’s Puy Lentil Salad

recipe 4

Naturopath Penny Barnett shares her recipe for optimum skin health…

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Emily’s Sri Lankan Dhal

spices

From our Emily’s recent Ayurvedic yoga retreat in Sri Lanka.

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Squash(ed) Soup!

Sally's squashed soup

Our Sally’s wintry squash soup. Delicious!

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Sweet & Creamy Vegan Mash

sweet pot mash

A creamy vegan, sweet potato mash.

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Chana Dahl

Back-to-basics-ingredient-008

Tasty Chana Dahl, spicy and nutritious..

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Bake Your Own Gluten-Free Vegan Bread

gluten-free bread

Free from dairy & gluten.

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Paleo Spinach Bread

paleo cauli bread

A naturally nutritious meal for brain health.

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Beet & Sprouted Grain Galettes

BeetrootPancakes

Beetroot, one of nature’s superfoods.

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