Muffins, Cakes, Flapjacks

Black Bean Brownies

From fertility expert, Zita West, who believes good nutrition is key to optimising your chances of conceiving. Free from gluten and refined sugar and a good source of protein. Ingredients Makes 12 brownies 60g walnuts, toasted 60g almonds, toasted 60g pecans, toasted 350g black beans, cooked and drained 60g coconut oil, melted 50g cocoa powder 1 apple, cored and chopped 60g soft dates, pitted 50g… Read More

... Read More
Also posted in Breakfasts, Desserts, Recipes | Comments closed

Pumpkin & Chocolate Swirl Squares

Seasonal, grain-free, vegan

... Read More
Also posted in Desserts, Recipes | Comments closed

Pina Colada Muffins

A delicious dairy and gluten free Pina Colada Muffin, perfect for a summer party.

... Read More
Also posted in Recipes, Uncategorized | Comments closed

Free-From Banana Cake

Free from sugar, dairy, gluten & grain.

... Read More
Also posted in Recipes | Comments closed

Coconut Lemon Pancakes

Free from sugar, dairy and gluten. Yum.

... Read More
Also posted in Breakfasts, Desserts, Recipes | Comments closed

Paleo Bites

From nutritional therapist and Pukka’s Sarah Chandler.

... Read More
Also posted in Recipes | Comments closed

Paleo Pies For Christmas!

Sugar-free, grain-free and vegan options, chosen by us!

... Read More
Also posted in Recipes | Comments closed

Savoury Carrot & Kale Cookies

Savoury biscuits. Genius. Will you ever go back to sweet again?!

... Read More
Also posted in Recipes | Comments closed

Seed & Coconut Flapjacks

Healthier snacks for the kids’ hols and free from refined sugar.

... Read More
Also posted in Recipes | Comments closed

Emily’s Avocado & Cacao Muffins

Gluten-free and vegan muffins! Most definitely a cause for celebration. Recipe tweeked by our own Emily Rhodes.

... Read More
Also posted in Recipes | Comments closed