Muffins, Cakes, Flapjacks

Black Bean Brownies

From fertility expert, Zita West, who believes good nutrition is key to optimising your chances of conceiving. Free from gluten and refined sugar and a good source of protein. Ingredients Makes 12 brownies 60g walnuts, toasted 60g almonds, toasted 60g pecans, toasted 350g black beans, cooked and drained 60g coconut oil, melted 50g cocoa powder 1 apple, cored and chopped 60g soft dates, pitted 50g… Read More

... Read More
Also posted in Breakfasts, Desserts, Recipes | Comments closed

Pumpkin & Chocolate Swirl Squares

Seasonal, grain-free, vegan

... Read More
Also posted in Desserts, Recipes | Comments closed

Pina Colada Muffins

A delicious dairy and gluten free Pina Colada Muffin, perfect for a summer party.

... Read More
Also posted in Recipes, Uncategorized | Comments closed

Free-From Banana Cake

Free from sugar, dairy, gluten & grain.

... Read More
Also posted in Recipes | Comments closed

Coconut Lemon Pancakes

Free from sugar, dairy and gluten. Yum.

... Read More
Also posted in Breakfasts, Desserts, Recipes | Comments closed

Paleo Bites

From nutritional therapist and Pukka’s Sarah Chandler.

... Read More
Also posted in Recipes | Comments closed

Paleo Pies For Christmas!

Sugar-free, grain-free and vegan options, chosen by us!

... Read More
Also posted in Recipes | Comments closed

Savoury Carrot & Kale Cookies

Savoury biscuits. Genius. Will you ever go back to sweet again?!

... Read More
Also posted in Recipes | Comments closed

Seed & Coconut Flapjacks

Healthier snacks for the kids’ hols and free from refined sugar.

... Read More
Also posted in Recipes | Comments closed

Emily’s Avocado & Cacao Muffins

Gluten-free and vegan muffins! Most definitely a cause for celebration. Recipe tweeked by our own Emily Rhodes.

... Read More
Also posted in Recipes | Comments closed
  • Latest Recipe

    Stuffed Butternut Squash with Quinoa Cranberries and Kale

    Delicious, healthy Stuffed Butternut Squash with Quinoa, Cranberries, Kale, and Chickpeas. An easy, satisfying vegetarian recipe that’s perfect for Christmas Dinner! This vegetarian stuffed butternut squash recipe is a shining example of healthy but cosy fare. It’s packed with nourishing ingredients. YIELD: Serves 4 PREP TIME: 10 minutes COOK TIME: 1 hour TOTAL TIME: 1 hour, 10 minutes Ingredients: 2 medium butternut squash 2 teaspoons olive oil, divided 3/4 cup quinoa 1... Read More
    Read more »

    View All Recipes