Muffins, Cakes, Flapjacks

Black Bean Brownies

black bean brownie

From fertility expert, Zita West, who believes good nutrition is key to optimising your chances of conceiving. Free from gluten and refined sugar and a good source of protein. Ingredients Makes 12 brownies 60g walnuts, toasted 60g almonds, toasted 60g pecans, toasted 350g black beans, cooked and drained 60g coconut oil, melted 50g cocoa powder 1 apple, cored and chopped 60g soft dates, pitted 50g… Read More

... Read More
Also posted in Breakfasts, Desserts, Recipes | Comments closed

Pumpkin & Chocolate Swirl Squares

chocolatepumpkinswirlbars11

Seasonal, grain-free, vegan

... Read More
Also posted in Desserts, Recipes | Comments closed

Pina Colada Muffins

11206102_660159860751394_5694539556784571251_n

A delicious dairy and gluten free Pina Colada Muffin, perfect for a summer party.

... Read More
Also posted in Recipes, Uncategorized | Comments closed

Free-From Banana Cake

banana bread

Free from sugar, dairy, gluten & grain.

... Read More
Also posted in Recipes | Comments closed

Coconut Lemon Pancakes

coconut lemon pancakes

Free from sugar, dairy and gluten. Yum.

... Read More
Also posted in Breakfasts, Desserts, Recipes | Comments closed

Paleo Bites

chickpea cookies

From nutritional therapist and Pukka’s Sarah Chandler.

... Read More
Also posted in Recipes | Comments closed

Paleo Pies For Christmas!

paleo pies

Sugar-free, grain-free and vegan options, chosen by us!

... Read More
Also posted in Recipes | Comments closed

Savoury Carrot & Kale Cookies

kale-zucchini-carrot-paties04

Savoury biscuits. Genius. Will you ever go back to sweet again?!

... Read More
Also posted in Recipes | Comments closed

Seed & Coconut Flapjacks

flapjacks

Healthier snacks for the kids’ hols and free from refined sugar.

... Read More
Also posted in Recipes | Comments closed

Emily’s Avocado & Cacao Muffins

muffins

Gluten-free and vegan muffins! Most definitely a cause for celebration. Recipe tweeked by our own Emily Rhodes.

... Read More
Also posted in Recipes | Comments closed