Creamy onion soup

What more to say? Simple, creamy and just nice! Looks lovely serve with some chopped chives or parsley sprinkled on top, and served with some dark crusty bread or some toasted sourdough.

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Chestnut and orange soup

A hearty warming soup. Serve with some more grated orange rind on top, or some toasted slithered almonds and some crusty bread. Delicious.

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Red lentil soup

One of Mike’s hearty lentil soups, thickened with rice. Try adding a swirl of oat cream if you can tolerate gluten.

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Apple & peanut butter soup

A creamy and delicate tasting soup, from Mike Abrahams. Tried and tested.

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Butternut squash, ginger & coconut creamy soup

(GF, DF) Serves 5 Ingredients 1 small butternut squash 1 large onion 1 piece of fresh ginger, about 15g (or to taste) 2 small fresh lemongrass stalks 1 dsp coconut oil to fry the onion 1 can of coconut milk (400g) Water or clear vegetable stock, to reach desired texture Pinch of sea salt Freshly ground pepper ½ juice of one lime Fresh coriander leaves,… Read More

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    Butter Bean and Spring Herb Dip

    Servings: 6-8 Ingredients 2 x 400 g cans of organic butter beans, drained 1 clove garlic, crushed or finely chopped juice of half a lemon 1 tbsp fresh mint leaves, finely chopped 1 tbsp fresh parsley, finely chopped 1 tsp sea salt 50 ml extra virgin olive oil Method 1. Place the butter beans in a food processor, along with the garlic, lemon juice, sea salt,... Read More
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