Collagen is the protein responsible for skin elasticity and a major component of connective tissues that make up several body parts, including tendons, ligaments and muscles. Consuming collagen has been associated with a variety of health benefits, from relieving joint pain to improving skin health.
Ginger is a spicy root that warms you up from within! Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain.
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