Antihistamine Aromatherapy Blend

For a natural approach to managing seasonal allergies, consider incorporating aromatherapy for hay fever relief. Certain essential oils offer gentle antihistamine and anti-inflammatory properties that can help ease symptoms — without...

Hay Fever: How to Survive Allergy Season Naturally

As spring arrives and we start enjoying more time outdoors, the season also brings an unwelcome guest for nearly one in four people: hay fever. With rising pollen levels, this time...

Hay Fever Mini Shop

How to Relieve Stress Naturally

Expert Advice from our Nutritional Therapists at Wild Oats. Stress and anxiety are some of the most common concerns we hear about at Wild Oats. Whether it’s due to work,...

The Importance of Staying Hydrated

Drinking enough water daily is crucial for many reasons. Drinking water helps to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to our body cells, and keep organs...

Wild Oats Top Tips for Plastic-Free July

How can I sleep better?

Good quality sleep is the foundation of health and wellbeing. Sleep issues are a common concern, and it’s one of the areas we frequently help our customers with at Wild...

Improve gut health

Not only is good gut health important for proper digestion and absorption of the nutrients we eat, but we are constantly seeing more research linking gut health to our wider...

Easy Pancakes Recipe

This super easy recipe takes 5 minutes to prep and 30 minutes to cook. The result? Delicious plant-based pancakes that serve 4-6 people (with 16 pancakes up for grabs)...

Why is it better to support local businesses?

As Bristol’s oldest independent health food store, here at Wild Oats in Bristol, we are passionate about supporting small businesses to celebrate our wonderful community of local suppliers and producers.

Open water swimming in & around Bristol

We've listed our favourite open water swimming spots in and around the Bristol area...

PCOS (Polycystic Ovary Syndrome): Symptoms & Natural Remedies

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It’s a complex condition that can manifest in various ways, leading to a range of...