Raw and Superfoods

Wild Oats is a raw and superfood heaven.  We have a vast and ever-increasing range of ingredients you can add to smoothies, cereals, homemade chocolates, snacks and meals as well as a range of sweet and savoury ready-made products.

Superfoods are chosen for their nutrient dense, cleansing and therapeutic qualities. Their optimum nutritional potency is maintained during processing by never heating them beyond 118°F (48°C), or by preserving them using natural fermentation techniques and freeze-drying.

For raw and superfood recipe inspiration… click here!

Raw Nut & Seed Butters

  • Carley’s raw nut and seed butters (hemp seed, almond, apricot kernel, mixed seed, black sesame, light and dark tahini, chocolate and almond spread), organic
  • Primrose Kitchen almond & hemp butter, almond & chia butter, organic

Raw Nuts

  • Raw Ecstasy activated almonds (wasabi miso, Himalayan salted, raw chocolate)
  • Creative Nature apricot kernals

Raw Crisps & Crackers

  • Inspiral Crackits (dehydrated crackers with wasabi, herb, tomato or garlic), organic
  • Inspiral kale chips (purple corn, wasabi & wheatgrass, baobab & onion, cacao & cinnamon, beetroot & acerola), organic
  • Raw Health Deeply Dense Pitta crispbread, organic
  • Pura Vida living raw breads with onion or chia seed

Sprouted Breads

  • Everfresh wheat, rye and spelt breads (plain or with fruit and nuts), organic

Raw Savoury Goods, Sauerkrauts & Cultured Vegetables

  • Sea Tangle kelp noodles
  • Gopals raw nori power wraps (Japanese or curry), organic
  • Raw Health sauerkraut, organic
  • Cultured Probiotics sauerkrauts and cultured veggies
  • Laurie’s sauerkraut, organic

Raw Muesli & Granola

  • Inspiral (Loveberry Bites, Chocolatey Bites, Banana Greenies), organic
  • Primrose Kitchen (beetroot & ginger or carrot, apple & cinnamon muesli)
  • Sun & Seed sprouted rolled oats, sprouted buckwheat, organic

Raw Sweet Treats (chocolate & energy bars)

  • Raw Health truffles & energy balls, organic
  • Yummy Scrummy brownies, ingredients grown to ecological standards or organic
  • Raw Chocolate Company chocolate (chocolate bars and chocolate coated goji or mulberries), organic
  • Ombar chocolate bars, organic
  • iQ superfood chocolate bars, organic
  • Conscious chocolate (Wild at Heart with maca, vanilla & blue-green algae), organic
  • Love Raw superfood bars, organic
  • The Primal Kitchen, grain-free paleo friendly bars, organic coconut & cherries
  • Nak’d fruit & nut bars
  • Pulsin’ energy bars
  • Raw Organic food bar, Active Greens bar, organic
  • Inspiral freeze dried durian fruit, organic
  • Radek’s brownies (various flavours), organic or ethically sourced, Bristol made
  • Anna Middleton’s Rawsome cakes (fresh from the deli), Bristol made
  • Zoe Howie’s Raw Bites (fresh from the deli), Bristol made

Raw Chocolate Making Supplies

  • Elements for Life raw hot chocolate (original or spiced), cacao nibs
  • Tree Harvest cacao nibs, powder, butter and paste, chocolate-making kit, grown to ecological standards or organic
  • Creative Nature goji berries (non-organic), cacao powder & nibs, organic
  • Essential coconut chips, organic
  • Sun & Seed sprouted buckwheat and sprouted rolled oats, organic

Raw Honey & Sweeteners

  • Tree Harvest yacon syrup, stevia leaf powder, grown to ecological standards or organic
  • Wild About Honey, raw & unpasteurised Portuguese heritage
  • Wild Honey Manuka 5+ organic, 200+
  • Steens Wild Manuka honey 10+
  • Raw Health acacia blossom or tropical forest, organic
  • Raw linden honey
  • Talking With Bees raw & unpasturised honey, Bristol made

SuperfoodsSuperfoods & Green Powders

  • Tree Harvest superfood powders (acai, maca, raspberry, cranberry, blueberry, bilberry, barley grass, chlorella, wheat grass, spirulina, wheatgrass, lucuma, purple corn), grown to ecological standards or organic
  • Creative Nature maca powder, goji berries
  • SuperLife Superfood Breakfast Topping mix
  • Inspiral superfood mixes (Detox & Vitality), organic
  • Viridian Soul Food Greens powder, organic
  • Pukka (Vitalise, Clean Greens, spirulina, chlorella, wheatgrass), organic

And of course anything we don’t stock, we may be able to order in for you, so always feel free to ask a member of staff or contact us by phone or e-mail.


  • Latest Recipe

    Stuffed Butternut Squash with Quinoa Cranberries and Kale

    Delicious, healthy Stuffed Butternut Squash with Quinoa, Cranberries, Kale, and Chickpeas. An easy, satisfying vegetarian recipe that’s perfect for Christmas Dinner! This vegetarian stuffed butternut squash recipe is a shining example of healthy but cosy fare. It’s packed with nourishing ingredients. YIELD: Serves 4 PREP TIME: 10 minutes COOK TIME: 1 hour TOTAL TIME: 1 hour, 10 minutes Ingredients: 2 medium butternut squash 2 teaspoons olive oil, divided 3/4 cup quinoa 1... Read More
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