Special Diets

We specialise in providing for special diets – gluten free, dairy free, sugar free and vegan and have a huge range of products suitable for all (see also our Raw and Superfoods’ page).  Being on a limited diet whether in the short or long term can feel very restrictive.  Substitutes for what we miss can feel like second best options leaving us feeling deprived.  We strive to hunt down the very best alternatives for you:

Dairy and Lactose-free Milk Alternatives

We stock a range of alternatives to dairy milk and desserts, made from soya, oats, hemp, rice, nuts… the list goes on and is ever-expanding:

  • Provamel, soya, hazelnut or almond-based
  • Rice Dream
  • Good Hemp
  • Oatly
  • Ecomil
  • Granovita
  • Koko Dairy-Free
  • Bonsoy, fermented soya drink
  • Sojade
  • Booja-Booja, cashew nut ice-cream
  • COYO, coconut ice cream

Dairy and Lactose-free Ingredients

This really is our area of expertise. We’ve got an extensive selection of soya-, coconut-, grain-, nut- and seed-based ingredients including spreads, tofu and tempeh to tantalise your tastebuds.

  • Impulse, tempeh
  • Clearspot, tofu
  • Taifun, plain, smoked and flavoured tofu
  • Dragonfly, tofu and burgers
  • Vegi Deli, sausages
  • Oasis, tofu
  • Redwood, meat substitutes
  • Biona
  • Vegusto, cheese from coconut, nuts, sunflower and rapeseed oil

Wheat-, gluten- and yeast-free

We have a wide choice of savoury options – for example: gluten free bread, crackers, crisps, oatcakes, muesli, pasta, pizza bases, lasagne sheets, several gluten free grains and flours, egg replacer, nut butters and much more.

If you’re dairy free, gluten free or an out an out vegan with a sweet tooth you won’t be disappointed as our sweet options are just as abundant: cookies, flapjacks, millionaires shortbread, gluten free ice cream cones and vegan chocolate bars that are the vegan answer to Snickers and Mars.  We also stock several very special raw vegan sweet treats/desserts by “The Living Food Kitchen” – from banoffee pies to cashew lemon cheesecake their range is not only exceptionally healthy (all recipes are primarily nut based and sweetened only with low glycaemic index ‘agave’) but they really are as good

Gluten-free pasta

as (if not better?) than the real thing – try them and you’ll find that you’ve finally got a truly decadent guilt free treat (please beware of addiction!).


We stock a range of sugar-free sweet treats as well as more natural alternatives to refined sugars, including:

  • Molasses, blackstrap and pomegranate
  • Date syrup
  • Fruit sugar
  • Malt syrup
  • Rice syrup
  • Xylitol
  • Nat-Via
  • Stevia