Sunny September Smoothie

Serves 2

1/2 cup sunflower sprouts
1 Orange (skin off and pips out)
2 large Leaves Kale or Cavolo Nero (remove spines)
2 leaves Fennel
1 Cup Coconut Water or Filtered Water

Additional boosters – 1/2 to 1 teaspoon Spirulina for mega energy boost- often good as a “shot” alongside a smoothie, so reserve 1/5 in blender then add Spirulina.

From Juciful’s Rachana Sequoia

*** Just a reminder that to sprout your own seeds, soak them for 4 hours, drain and rinse twice daily for two or three days until they sprout. Easy as that!

This entry was posted in Breakfasts, Desserts, Drinks, Recipes. Bookmark the permalink. Both comments and trackbacks are currently closed.
  • Latest Recipe

    Amy’s Vegan Cauliflower & Veg Cheese Bake

    Amy’s Vegan Cauliflower “Cheese” Bake

    My go-to winter warmer comfort food recipe that’s as good as a Sunday roast! Serves 6 To celebrate and support The Great Vegan Challenge, which takes place every November, here’s a fantastic vegan recipe. You can also sign up now for the Great Vegan Challenge joining hundreds of other people going vegan for 30 days. Ingredients 1 large cauliflower, cut into florets, stalk removed Kale –... Read More
    Read more »

    View All Recipes