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Author archive for Alice

  • Jul312017

    How to Optimise Your Child’s Nutrition

    Advice from Bristol-based nutritional therapist (and mum), Gemma Griffin, on how to guide children to make the healthiest choices when…

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    Wild Oats Natural Foods Bristol
  • Jun202017

    Chia Plantain Pancakes (vgn)

    The winning Wake Up To Organic recipe, submitted by customer David Anyinsah. Sponsored by Rude Health and winning recipe chosen…

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    Wild Oats Natural Foods Bristol
  • Jun092017

    How to Balance Your Hormones

    Wild Oats Adviser, Lynsey Creed, takes a closer look at Polycystic Ovary Syndrome and balancing hormones through the menopause.

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    Wild Oats Natural Foods Bristol
  • Jun062017

    Lynsey’s Protein-Rich Buckwheat Pancakes

    Ingredients Serves 2 (makes about 5 small pancakes) 2 cups of buckwheat flour 2 organic eggs 1 tbsp ground flaxseed…

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    Wild Oats Natural Foods Bristol
  • May262017

    Natural Solutions to Migraines

    Bristol-based Nutritional Therapist, Hannah Braye, suggests some simple dietary changes that may help alleviate migraine pain.

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    Wild Oats Natural Foods Bristol
  • May152017

    Emily’s Sri Lankan Hoppers

    Another instalment from our Emily's trip to an Ayurvedic retreat centre in Sri Lanka.

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    Wild Oats Natural Foods Bristol
  • Apr252017

    Kitchen Encounters with Gemma Griffin

    Gemma Griffin is a Bristol-based CNM trained Nutritional Therapist. She has always had a love of good food, but her…

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    Wild Oats Natural Foods Bristol
  • Apr252017

    Breakfast Polenta with Blueberries

    A delicious and protein-rich polenta porridge with blueberries for optimal brain health (gluten-free, vegan variation).

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    Wild Oats Natural Foods Bristol
  • Apr242017

    Can I Prevent Alzheimer’s Disease?

    Practical lifestyle and nutrition advice to help reduce our risk of Alzheimer's, from Nutritional Therapist and Lecturer, Linda Sims.

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    Wild Oats Natural Foods Bristol
  • Apr212017

    Black Bean Brownies

    From fertility expert, Zita West, who believes good nutrition is key to optimising your chances of conceiving. Free from gluten…

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    Wild Oats Natural Foods Bristol