Alternative Christmas MenuRead more
Whilst Christmas is a great time for gatherings, it can leave cooks struggling, especially with so many people now making…
Natural Treatments to Boost EnergyRead more
Energy is vital to every area of our life: maintaining relationships, keeping up with work, investing in our interests and passions. Having low energy can cause all of those important things to suffer, and picking things back up after that requires even more energy…
Wild Oats TalksRead more
Exciting news! We are bringing back Wild Oats Talks and you’re invited! Our very own Mike, the founder of Wild…
Wild Mushroom PieRead more
Making tasty mushroom pie has never been so easy. And the best part is you don’t have to compromise with ingredients, with this recipe it’s all natural.
Green Balance Gazpacho with courgette & peasRead more
We are pleased to present this creative guest post by Yogi Tea! You can find a huge range of Yogi…
4 Natural Remedies To Help Relieve PMSRead more
PMS — premenstrual syndrome — can wreak havoc on our bodies in the week leading up to our period.
Whether it’s physical symptoms like bloating, breast tenderness, headaches or digestive problems, or psychological symptoms like extreme mood swings, irritability, anxiety or depression, PMS can be difficult to live with.
5 Tips to tackle stressRead more
We are delighted to present this guest blog post by Lucy, Health Coach and Owner of Plant Activation. 5 Tips…
Nettle & Wild Garlic Hummus RecipeRead more
Nettle & Wild Garlic Hummus There’s nothing I like more than collecting and using foraged ‘weeds’ in cooking. The inspiration…
Magnesium Rose Lemonade RecipeRead more
Magnesium Rose Lemonade Being a naturopath, I’m no stranger to a big collection of herbs and supplements -it’s my jam!…
Black Seed -A Prevailing Ancient RemedyRead more
An ancient spice recognised by many for its influence on nutrition and health, Black Seed is a powerful tool that is still used today for its therapeutic potential. But how did the black seed phenomenon begin?