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Author archive for Jordan

  • Jun032020
    Alkaline foods including berries, mango and fruit in a breakfast bowl

    What is an Alkaline Diet?

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    Wild Oats Natural Foods Bristol
  • Jun022020
    Wooden utensils on a kitchen worktop ready for preparing recipe

    Recipe: Easy Veggie Moussaka

    The great thing about this dish is you can chop and change the ingredients, but for this recipe we’ve swapped the lamb for some fresh veggies instead.

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    Wild Oats Natural Foods Bristol
  • May282020
    Freshly picked organic carrots on a worktop ready to prep

    The Real Reason Behind Eating Seasonal Foods

    You’ll have read the reasons why eating seasonal and local produce is beneficial. But had you ever considered this reason too?

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    Wild Oats Natural Foods Bristol
  • May222020
    Woman practising yoga in lotus position at home

    Exercising at Home

    Have you been exercising during lockdown? We take a look at what your body needs to recover properly after exercise, and how you can get the most from your workouts.

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    Wild Oats Natural Foods Bristol
  • May192020
    Wooden utensils on a kitchen worktop ready for preparing recipe

    Recipe: Veggie Tagine

    It’s #recipetakeover Tuesday, and this week we’ve got a veggie tagine bursting with flavour. It may take longer to cook than the other recipes we’ve shared, but this one’s worth the wait.

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    Wild Oats Natural Foods Bristol
  • May192020

    Recipe: Healthy Vegetable Risotto

    For Recipe Takeover Tuesday we’re cooking something light, refreshing and packed full of veggies.

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    Wild Oats Natural Foods Bristol
  • May142020

    Is Dairy Bad For You?

    We look at whether our bodies can handle cow milk consumption.

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    Wild Oats Natural Foods Bristol
  • May112020
    stir fry ingredients

    Recipe: Easy Vegetable Stir Fry

    Preparation is key with this recipe. How each vegetable is cut depends how long it takes to cook.

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    Wild Oats Natural Foods Bristol
  • May072020

    How to Prioritise Your Wellbeing During Lockdown

    There’s already NHS advice. But what else can you do to look after yourself?

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    Wild Oats Natural Foods Bristol
  • Apr282020
    banana bread on a plate with cake forks

    Recipe: Chocolate Chip Banana Bread

    Don’t let those over ripe bananas go to waste, they’re perfect for banana bread.

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    Wild Oats Natural Foods Bristol