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Author archive for Olivia

  • Jul022020
    Person showing how to get to sleep

    How to Sleep and Why We Need It

    Can’t sleep? We delve into why we need it, why we can’t drift off, how to sleep and how much of it we need. Hopefully giving you a better night’s kip.

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    Wild Oats Natural Foods Bristol
  • Nov072017

    Reducing your risk of breast cancer

    Discover what natural dietary and lifestyle measures can we take to reduce our risk of breast cancer with Naturopath Gemma…

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    Wild Oats Natural Foods Bristol
  • Nov072017
    Amy’s Vegan Cauliflower & Veg Cheese Bake

    Amy’s Vegan Cauliflower “Cheese” Bake

    My go-to winter warmer comfort food recipe that’s as good as a Sunday roast! Serves 6 To celebrate and support…

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    Wild Oats Natural Foods Bristol
  • Nov072017
    Kale Pesto

    Cruciferous Kale Pesto

    Try this easy cruciferous vegetable recipe, making it fresh when you want to use it, in order to maximise its…

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    Wild Oats Natural Foods Bristol
  • Oct042017

    Turmeric Pumpkin Soup with Coconut & Lime

    This incredibly wholesome and aromatic soup is packed with nutritious immunity boosting ingredients like turmeric. Turmeric is so good for us,…

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    Wild Oats Natural Foods Bristol
  • Sep012017
    Avocado tahini and olive smash flatbreads

    Organic Avocado, Tahini and Olive Flatbreads

    Organic Avocado, tahini and olive smash flatbreads by Anna Jones

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    Wild Oats Natural Foods Bristol
  • Sep012017
    Older people dancing in the street

    The Science of Healthy Ageing: Age defying natural solutions

    Positive natural solutions to age-related health from Nutritional Therapist Caroline Pringle

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    Wild Oats Natural Foods Bristol
  • Mar302017

    Penny’s Puy Lentil Salad

    Naturopath Penny Barnett shares her recipe for optimum skin health...

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    Wild Oats Natural Foods Bristol
  • Mar302017

    How to Optimise Your Skin Health

    Bristol-based Naturopath, Penny Barnett, shares her top tips for skin health, from diet and supplement advice to nourishing skincare routines.

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    Wild Oats Natural Foods Bristol
  • Mar232017

    Kitchen Encounters with Penny Barnett

    Take a glimpse into the kitchens of the experts! We asked our favourite nutritional experts to share with us their…

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    Wild Oats Natural Foods Bristol