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Gluten-free bread on a wooden table.

How gluten affects the body

Do you suffer bloating, brain fog or aching joints, or do you just not feel in good health? The proteins in wheat, rye and barley, known as gluten, may be responsible for many of these symptoms (and possibly many more)! Find out more here.
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Man holding his head in his hands as he has a migraine.

Migraine causes & treatments

If you’ve ever suffered with a migraine headache, you’ll know just how unpleasant they can be. And you probably feel like you've tried everything there is to help prevent and treat them, but there are some natural ways that could help too.
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