BioCare P-5-P Complex is a combination of vitamin B6 with cofactors zinc, magnesium and vitamin B2. Vitamin B6 is important as it contributes to the regulation of hormonal activity and normal functioning of the nervous system. It also contributes to normal red blood cell formation, normal psychological function, normal protein and glycogen metabolism and normal cysteine synthesis. Vitamin B2 helps with normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. Zinc is important as is contributes to normal fertility and reproduction, and contributes to the maintenance of normal hair, skin, nails, bones and vision.