Are Maitake Mushrooms good for you?
Here at Wild Oats in Bristol, we stock a range of medicinal mushrooms supplements from Bristol Fungarium and Mushrooms for Life.
Here at Wild Oats in Bristol, we stock a range of medicinal mushrooms supplements from Bristol Fungarium and Mushrooms for Life.
Not only is good gut health important for proper digestion and absorption of the nutrients we eat, but we are constantly seeing more research linking gut health to our wider health.
I think we can all agree that this year's hay fever season has been a nightmare. We've been inundated with questions about itchy eyes, bunged up noses and scratchy throats...
You may have already heard of kefir. It's a fermented drink that's packed with friendly bacteria and yeast. But what are its benefits? And how does it differ from milk kefir?