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Grain- & Dairy- Free Chickpea Crackers

Grain- & Dairy- Free Chickpea Crackers
15/07/2014 Olivia

From Anja’s Food For Thought blog and adapted by Wild Oats’ Sally Marshall.


90g chickpea flour
1/2 tsp salt
1 tbsp cumin/black mustard seeds
1 garlic clove, crushed
1 tsp olive oil
59ml/2 fl oz water


  • Preheat oven to 175 C/375 F
  • Combine flour, salt, mustard seeds and garlic.
  • Add water and mix to a dough. Add more water if the mixture is stiff or more flour if too sloppy.
  • Form the dough into a disc and place between two sheets of baking parchment. Roll until about 1/8 inch thick.
  • With a knife or biscuit cutter, cut the dough into the desired shapes.
  • Prick each cracker with a fork to prevent the crackers from puffing up. It also looks good too!
  • Transfer onto a baking sheet and bake for 15-18 minutes or until the edges just begin to turn brown.