Health Hub

  • Roasted almonds in a reusable glass jar

    Recipe: Curry & Coconut Roasted Almonds

    Who said healthy snacks can’t be delicious too? These roasted almonds are packed full of the good stuff including healthy fats, fibre, protein, magnesium and Vitamin E.

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    Wild Oats Natural Foods Bristol
  • Person showing how to get to sleep

    How to Sleep and Why We Need It

    Can’t sleep? We delve into why we need it, why we can’t drift off, how to sleep and how much of it we need. Hopefully giving you a better night’s kip.

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    Wild Oats Natural Foods Bristol
  • Migraine Causes & Treatments

    Bristol-based Nutritional Therapist, Hannah Braye, suggests some simple dietary changes…

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    Wild Oats Natural Foods Bristol
  • Utensils in china vases on a wooden worktop

    Recipe: Macrobiotic Rice Salad

    Sometimes we all just want something quick and easy to eat, and this macrobiotic salad is just that. It’s got that flexibility to have as a main meal or a side dish and tastes just as good hot as it does cold.

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    Wild Oats Natural Foods Bristol
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