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Jamie’s Creamy Turmeric Tea

Jamie’s Creamy Turmeric Tea
03/12/2013 Olivia

This is more of a milky chai, all sweet and spicy. It contains the anti-inflammatory cornerstones like turmeric and ginger. If you can get it, use fresh turmeric as well. It’s great at any time of the day and is a fabulous winter warmer.

Ingredients

1 cup almond or coconut milk
1/2 teaspoon turmeric
1/2-inch wide round slice of ginger root, peeled and finely chopped
Dash of cayenne pepper
1/2 – 1 teaspoon honey or other sweetener
Optional additions: a small pat of butter, cinnamon, cardamom, black pepper

Method

  • Gently warm the almond or coconut milk on the stove.
  • In a mug, combine the remaining ingredients.
  • Drizzle a teaspoon of the warmed milk into the mug and mix until the liquid is smooth with no lumps.
  • Add the rest of the milk and mix well.
  • You can leave the pieces of ginger in the tea, or strain it out before drinking.