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Recipe: Banana & Peanut Butter Smoothie Bowl

Recipe: Banana & Peanut Butter Smoothie Bowl
06/07/2020 Jordan
In Recipes
Smoothie bowl with banana, peanut butter and soy milk

Banana & Peanut Butter Smoothie Bowl Recipe

Ingredients

3 Tbsp peanut butter
2 Frozen bananas
1 Cup plain or vanilla soy milk
1/4 Tsp vanilla extract
1 Tbsp chia seeds
2 Tbsp cocoa powder
Toppings: Handful of almonds
1 Tbsp desiccated coconut
2 Tbsp granola
Sprinkle of chia seeds

When you blend together soy milk, peanut butter, frozen banana, chia seeds and cocoa powder, you get an amazingly nutritious and satisfying smoothie bowl. It’s packed with protein and fibre which is an ideal way to start your day or refuel after a workout.

Method

  1. Chuck the frozen bananas, vanilla extract, soy milk, chia seeds, cocoa and peanut butter into a blender and blend until smooth.
  2. Pour into a bowl and then add the rest of the ingredients as toppings – it’s nice to add things like almonds and granola to give your smoothie bowl a bit of crunch.

Fancy another recipe? Some more great breakfast ideas include these overnight oats and seed and coconut flapjacks.

Photo by Daria Shevtsova from Pexels

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