Wild Oats Organic Pumpkin Seeds 250g

Wild Oats Organic Pumpkin Seeds 250g

£2.25

Pumpkin seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium.

Organic | Vegetarian

Local delivery available*

 

000
  • 100% organic
  • Contains healthy fats
  • Rich in fibre
  • High in protein
  • Good source of vitamins
  • Easy to add to your daily routine

These Wild Oats organic pumpkin seeds are nourishing and versatile. They are a good source of magnesium, iron, zinc, essential fatty acids, and potassium along with a number of vitamins. Pumpkin seeds can be enjoyed in a number of ways from snacking on, topping breakfast bowls or bowls of soup to adding to bread making for added texture. You can even make your own seed butter by adding to a high powered blender and blitzing until smooth – add a touch of salt for the perfect spread for toast!

Top bowls of porridge and add fresh blueberries and a drizzle of maple syrup or add to homemade bread and crackers for added texture. You can also make your own trail mix by combining with dried cranberries and whole almonds.

Ingredients & Allergens

Organically grown pumpkin seeds.

Packed in an environment where either nuts/seeds may be present.

Not suitable for small children who could choke on seeds.

Nutrition

Nutrition Information per 100g

Energy value 2348kJ/566kcal
Protein 25g
Carbohydrates 13g
of which are sugars 1.1g
Fat 46g
Saturates 8.7g
Fibre 3.9g
Salt 0.02g
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