Low Fodmap Sauces For Better Gut Health - Certified Low FODMAP and IBS and Gut-friendly. Tasty, Easy To Use, Easy To Digest - A 260g jar typically serves 2, and this product is Certified Low FODMAP per half-jar portion. Try Our Award-Winning Ready To Cook Sauce - Silver Award Winner at the Free From Food Awards 2020! Certified Gluten Free and Vegan approved. Cooking Sauces Which Go Easy On Your Stomach - No onion, no garlic and no other hard-to-digest ingredients.