Natures Plus Kalmassure Magnesium 90 capsules deliver the highest quality magnesium available to give you the maximum strength calming nutrients you need when stress starts getting the better of you. This special product helps restore healthy magnesium levels in the body to support nerve and muscle relaxation.
It’s an important mineral as it turns the food we eat into energy and makes sure the parathyroid glands, which produce hormones that are important for bone health, work normally. It should be noted that although you'll find the mineral in a wide variety of foods some people may need a boost with a magnesium supplement. The NHS advises 300mg a day for men aged 19-64 years and 270mg a day for women aged 19-64 years.