Well.Actually. Liposomal Magnesium Bisglycinate encapsulates magnesium within millions of micro-phospholipid liposome bubbles. The material structure of their sunflower lecithin-derived liposome membrane is identical to that of our own cell walls. The body recognises, rapidly absorbs, and transports the liposomes around the body, target-delivering the magnesium into cells for efficient and effective absorption.

Magnesium is essential for maintaining good health and plays a key role in everything from exercise performance to heart health and brain function. It helps regulate many body processes responsible for the normal function of muscles, the nervous system, energy metabolism and protein synthesis. As a key mineral, it helps regulate and maintain electrolyte balance, reduces symptoms of fatigue and supports the normal function of bones and teeth.

The Well.Actually. 300ml bottle provides you with 30 servings (200mg). It's great-tasting lime and blackberry flavour is ideal for diluting with water, a smoothie, or juices.

Additional information

Shake before use.

Take 10ml Daily (2 x teaspoons)

Dilute it into approximately 150ml water (half a small glass), a cold drink, or a smoothie.

It can be taken straight from the spoon; however, dilution offers a more pleasant experience.


Purified Water, Vegetable Glycerin, Magnesium Bisglycinate, Sunflower Lecithin containing Phosphatidyl Choline, Natural Flavourings (Lime), Stabilizer (xanthan)