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Super Green Avocado & Beetroot Salad

Super Green Avocado & Beetroot Salad
29/07/2014 Olivia

From Viridian Nutrition.

Ingredients

2 ripe avocados
4 small cooked beetroots
1/2 bag baby spinach leaves / rocket / snow pea shoots
Handful walnuts (optional)
1 heaped teaspoon Viridian organic Soul Food Greens
1 large dessert spoon balsamic vinegar
1 dessert spoon Viridian Ultimate Beauty Oil (or alternative oil of choice)

Method

  • Chop the avocado and cooked beetroot into small cubes and arrange on top of the salad leaves. Sprinkle on some chopped walnuts.
  • Combine the remaining dressing ingredients in a jar and shake well before pouring over the salad

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Nutritional information

Rich in carotenoids and vitamin E
A good balance of Omega 3 and 6 EFAs
Chlorophyll and iron-rich