Wild Oats Red Lentils are similar to the pea and are rich in protein. Red lentils are a great source of phosphorus, iron and B vitamins. They can be added to dishes to create flavour and goodness. Pair it with purées, soups or curries.
Ingredients
Lentils.
Saftey Information
Packed in an environment where other nuts or seeds may be present.
Nutrition Information per 100g
| Energy value | 1410kJ (355kcal) |
| Protein | 23.8g |
| Carbohydrates | 56.3g |
| of which are sugars | 2.4g |
| Fat | 1.3g |
| of which saturates | 0.2g |
| Fibre | 4.9g |
| Salt | Trace |