Many believe eating honey from their local area can help alleviate their hay fever symptoms. It's suggested that eating local honey means you ingest local pollen too and over time, you may become less sensitive to this pollen.

We have linked two studies below but really there is limited evidence to support this theory.

Study 1: Effect of ingestion of honey on symptoms of rhinoconjunctivitis

Study 2: The Potential use of Honey as a Remedy for Allergic Diseases: A Mini Review