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Alanas Kitchen Ginger Sauerkraut 350g

£565

Free delivery over £50*

Orders up to £50 - £3.95. Read all shipping information.

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I lovingly shred the cabbage in my little kitchen waring shredder, and have perfected the art of cutting and feeding into blade shaft so the cabbage is shredded as finely as possible.
I use glass fermentation jars and usually ferment for 3 weeks. You may notice sometimes the ginger is more fiery than other times, this usually depends what country it is grown in, I always use the same amount per kilo of cabbage. Fermentation creates Probiotics this occurs when feeding the starch and sugars with the natural bacteria in the food, which have a bacteria on their skin, this process creates lactic acid, these good bacteria can control the bad bacteria's and remove them, for example Candida.
Our gut is said to be our second brain, so it is essential that we take care of it, the average diet these days consists of a lot of highly processed foods which can stripe our guts of good bacteria. Fermenting creates beneficial B vitamins, enzymes, omega-3 fatty acids and strains of probiotics.
  • Raw/unpasturized
  • Vegan
  • Nut free
  • Gluten Free

Reviews

Phoned the store for some much needed advice - as we were isolating - the Irish lady one the phone couldn't be more helpful and helped with all our questions, we put in a delivery order which arrived the next day with everything we asked for and a helpful card with what she recommended too. We also used their web shop which came well packaged and arrived in a couple of days, will definitely recommend and use again.

Andy

Review from Trust Pilot

Great communication - there was not enough of the product that I wanted and Eve sourced more and advised me when it was ready so I could place the order. Excellent service as usual.

Trev Busby

Review from Trust Pilot

Wild Oats provide excellent choice of products and excellent service. It was the only place in Bristol that stocked the supplement I wanted. I ordered online and it was ready to collect almost straight away. The member of staff in the shop who served me was lovely too!

A very easy and efficient service from start to finish - thank you Wild Oats!

Rebecca

Review from Trust Pilot

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Alanas Kitchen

Alanas Kitchen Ginger Sauerkraut 350g

£565
I lovingly shred the cabbage in my little kitchen waring shredder, and have perfected the art of cutting and feeding into blade shaft so the cabbage is shredded as finely as possible.
I use glass fermentation jars and usually ferment for 3 weeks. You may notice sometimes the ginger is more fiery than other times, this usually depends what country it is grown in, I always use the same amount per kilo of cabbage. Fermentation creates Probiotics this occurs when feeding the starch and sugars with the natural bacteria in the food, which have a bacteria on their skin, this process creates lactic acid, these good bacteria can control the bad bacteria's and remove them, for example Candida.
Our gut is said to be our second brain, so it is essential that we take care of it, the average diet these days consists of a lot of highly processed foods which can stripe our guts of good bacteria. Fermenting creates beneficial B vitamins, enzymes, omega-3 fatty acids and strains of probiotics.
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  • *Postcodes covered for local delivery: BS1, BS2, BS3, BS4, BS5, BS6, BS7, BS8, BS9, BS10, BS11, BS13, BS14, BS15 and BS34. Deliveries are made every Friday when orders are placed by 1pm on Thursday.

  • Offer terms & conditions: *please see delivery information for full breakdown of postage. Welcome discount applicable to first online order only, full terms and conditions on welcome email.