Tired of feeling tired and worn out? Magnesium contributes to a reduction of tiredness and fatigue. It supports your electrolyte balance as the levels of electrolytes in your body can become too high or too low. An off-balance can happen through dehydration or overhydration from something as simple as sweating or vomiting and diarrhoea.
Magnesium supports the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth.
It’s an important mineral as it turns the food we eat into energy and makes sure the parathyroid glands, which produce hormones that are important for bone health, work normally. It should be noted that although you'll find the mineral in a wide variety of foods some people may need a boost with a magnesium supplement. The NHS advises 300mg a day for men aged 19-64 years and 270mg a day for women aged 19-64 years.
About the supplier

Founded in 1999 by passionate experienced members of the natural products industry within the UK, Viridian Nutritions primary mission is to bring health and wellbeing to everything they touch.

From the fields where their ingredients are grown, through to the recycling bank where the glass bottles are collected, they wish to follow the ancient proverb that rings true as an ethical principle today; 'care for others as we care for ourselves'.

The Viridian Nutrition range consists of award-winning vegetarian and vegan vitamins, minerals, herbs, nutritional oils, speciality supplements, tinctures, and balms all formulated to be healthful, efficacious and pure.

Mike Abrahams - Wild Oats Founder

This message may be from 2012, but it's as true today as it was back then.

Disclaimer

Please note that although we aim to ensure that the product information displayed on our website is accurate and up to date, Products and their ingredients are liable to change. Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here. If You require information or have any queries regarding a Wild Oats Own Label product, please contact us via our Contact Us page.