Wild Oats Red Lentils are similar to the pea and are rich in protein. Red lentils are a great source of phosphorus, iron and B vitamins. They can be added to dishes to create flavour and goodness. Pair it with purées, soups or curries.
Ingredients: Lentils.
Saftey Information: Packed in an environment where other nuts or seeds may be present.
Nutrition Information per 100g:
| Energy value |
1410kJ (355kcal) |
| Protein |
23.8g |
| Carbohydrates |
56.3g |
| of which are sugars |
2.4g |
| Fat |
1.3g |
| of which saturates |
0.2g |
| Fibre |
4.9g |
| Salt |
Trace |
