For a natural approach to managing seasonal allergies, consider incorporating aromatherapy for hay fever relief. Certain essential oils offer gentle antihistamine and anti-inflammatory properties that can help ease symptoms — without...
As spring arrives and we start enjoying more time outdoors, the season also brings an unwelcome guest for nearly one in four people: hay fever. With rising pollen levels, this time...
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Expert Advice from our Nutritional Therapists at Wild Oats. Stress and anxiety are some of the most common concerns we hear about at Wild Oats. Whether it’s due to work,...
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Drinking enough water daily is crucial for many reasons. Drinking water helps to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to our body cells, and keep organs...
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Good quality sleep is the foundation of health and wellbeing. Sleep issues are a common concern, and it’s one of the areas we frequently help our customers with at Wild...
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Not only is good gut health important for proper digestion and absorption of the nutrients we eat, but we are constantly seeing more research linking gut health to our wider...
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This super easy recipe takes 5 minutes to prep and 30 minutes to cook. The result? Delicious plant-based pancakes that serve 4-6 people (with 16 pancakes up for grabs)...
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As Bristol’s oldest independent health food store, here at Wild Oats in Bristol, we are passionate about supporting small businesses to celebrate our wonderful community of local suppliers and producers.
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We've listed our favourite open water swimming spots in and around the Bristol area...
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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It’s a complex condition that can manifest in various ways, leading to a range of...
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Each market has so much to offer, from local produce and artisan crafts to vintage items and street food. Here are some of our favourite markets in Bristol...
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